Control your Thoughts

Control your Thoughts

How many of you remember Darth Vader in the Star Wars movies?  He could eliminate his friends and foes “with just a single thought.”  Those of us watching the big screen, were astounded with the idea of that kind of power. It is true that the mind is a powerful tool,...
Learning is a Forever Thing

Learning is a Forever Thing

You may have read earlier blog posts that I’ve created about my love of John Wooden, college basketball’s greatest coach.  He was called the “Wizard of Westwood” during his 27 seasons as the coach of UCLA and won 10 national championships in a 12-year period. ...
Build a New Cow Path

Build a New Cow Path

~ Judy Yu We know that habits are created with repetition and receiving some sort of reward as a result of engaging in the activity.  Even bad habits will give us a “hit” to our reward center in our brain.  How many of you continue to engage in “bad...