It happens every January.  The “LISTS” emerge.  The ‘best and worst’ of everything from the year past.   The lists are entertaining at best – and can be dangerous at worst.

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How many of you remember Darth Vader in the Star Wars movies?  He could eliminate his friends and foes “with just a single thought.”  Those of us watching the big

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~ Judy Yu It you want to build your habit, let’s start with self-awareness and understanding the need to embrace repetition.  It’s not about how much time you practice, it’s

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~ Judy Yu We know that habits are created with repetition and receiving some sort of reward as a result of engaging in the activity.  Even bad habits will give

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Handwritten notes: More important than ever

~Shelley Roberts While visiting my aunt last month she received shoes in the mail that she had ordered online.   The shoes were cute, and, they are shoes that could

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Who buys Prunes? The Power of Language and Re-framing ~Shelley Roberts As a leader, the language we choose to use will either enhance our ability to lead – or it

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The Happy Secret to Better Work or the Happiness Advantage

~Judy Yu If you would like the full lecture by Shawn Achor on this topic, do yourself a favor and click onto the link that will take you to Ted.org.

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